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Life on the Road: 5 Ways to Maintain a Healthy Lifestyle
When your job requires you to spend a large amount of time on the road, it’s easy to develop unhealthy habits and neglect your physical and mental health. The hours are often long and the rigors of the road ... Read More
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How COVID-19 Affected the Trucking Industry
During the pandemic, truck drivers were on the frontlines, ensuring that essential deliveries continued to take place. The work of these drivers was in high demand as supply chains were strained and the need... Read More
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What Is a DOT Physical? What You Need to Know
For those who work in the trucking industry, staying on top of regulations is a key to remaining employed. From ensuring that your commercial vehicle meets federal requirements to retaining a CDL license, th... Read More
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Why Truck Driver Health Equals Success On The Road
Good health and success as a truck driver go hand-in-hand. This is a message that Bob Perry, president and founder of Rolling Strong, has dedicated his life to spreading. Rolling Strong provides h... Read More
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Driving While Tired: Is Sleep Apnea Putting You In Danger On The Road?
You’ve just gotten home from a long day on the road. You plop into bed and fall asleep, when your wife immediately wakes you up. She’s yelling at you for snoring too loudly. Or maybe, you’re driving... Read More
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4 Healthy Ways To Boost Your Energy When You’re On The Road
Staying healthy might seem tough when you spend so much time on the road. You don’t exactly have time to hit the gym. But good health can keep your energy levels up. And as any driver knows, that’s critic... Read More
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How To Pick The Best Doctor For You: 5 Questions To Ask
When you’re on the road, it’s easy to let your health slide onto the back burner. But taking care of yourself is important. Long-haul truck drivers like you are more likely than other people to ha... Read More
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New York Chiropractors Can No Longer Perform DOT Exams
All chiropractors in New York have been removed from the National Registry of Certified Medical Examiners as of Wednesday, June 1. The Federal Motor Carrier Safety Administration (FMCSA) sent out certified e... Read More
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DOT Examiners, Drivers and Fleets Share Huge Risks
In a special report by CBS today, there are some troubling statistics and very specific accident details revealed that expose the trucking industry and accelerate risks that drivers , medical examiners and f... Read More
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DOT Medical Certification Under The New Requirements
Long distances at high speeds, hauling literally tons of heavy loads. As a truck driver, you’re seen as one of the biggest threats on the road. In fact, the safety of our highways largely depends on... Read More